orange chicken recipe healthy

My sister and I both tried this at the same time via Facetime. I made this dish and it was fantastic- thank you! Maybe 100g?? This is the perfect recipe! Glad you liked it, Abby! This will be on regular rotation especially on weekends when you want something more fun! The sauce is soooo scrumptious! Super delicious! Thank you! We would love to sprinkle in some crushed red pepper next time because hubby likes heat. I learned that the hard way. The flavor is fantastic! The clean eating couple is one of my favorite food blogs! So full of flavor without the added sugar and sodium!! Feeding a crowd of hungry people? It totally will Wendy! So glad you liked it, Kayla! Not only is this recipe healthy like I like, it’s extremely easy and tastes as good as it looks. That makes me so happy to hear! I do believe I put a little too much orange zest but other than that, I would highly recommend this recipe. Skip the takeout & make this Healthy Orange Chicken Recipe for dinner! Hi there! My whole family loves this recipe! Give it time, I promise. I love orange chicken and this recipe looks like it came from my Chinese takeout!I do not have a hot pot,can I cook it in a crock pot or is there another way to cook this easily?Thank you,your recipes have me cooking healthier and liking it! My sauce came out thick and very orange-y but not too much. Hi There – I’m really sorry to hear this! Thank you so much, Erja! Love hearing that, Sarah! I just made this recipe tonight and not only was it so simple, it was absolutely delicious! If my husband successfully follow this recipe, almost anyone can! Storing: I keep this healthy orange chicken in the refrigerator for up to 4 days. Made #glutenfree with real food! Such a good alternative to the overly sweet versions we all grew up on! I’m so glad you and your kids liked it, Grace! I’m so glad you like this recipe, Natalia!! I just … I’ve made both versions of this recipe (original and instant pot) and love it! I’ll make this again for sure. It’s very important to brown the chicken breasts whole prior to dicing them. Seriously, delicious! I paired mine with steamed broccoli (as suggested in the recipe) and it was perfect! I absolutely love this orange chicken! This looks delicious, going to make this week!!! It is a sweet orange sauce made with orange juice, vinegar, garlic, sugar, soy sauce, ginger, red chili flakes, and orange … We paired it with brown rice and a veggie stir fry! The Instant Pot will display the word “hot” when it’s ready. This orange chicken recipe in particular is a favorite! Easy to follow recipe & with all ingredients that I had on hand!! Add the marinated chicken pieces, … Thanks for sharing Did just want to let you know that the recipe says 1 tbsp fresh or ground ginger. You need heat to make the sauce thicken. Healthy Orange Chicken is a simple, low calorie version of your favorite takeout meal. I’m not afraid to say it – this recipe is better than Panda Express orange chicken. So glad you enjoyed it! It was amazing! Thank you!! I’m so glad you + your family liked the orange chicken! When the Instant Pot releases all the steam the button will lower down and you’ll be able to safely open the lid. Thank you so much! So glad you enjoyed it, Lucy! I have not made this in a crockpot and wouldn’t recommend it. This is so yummy!! Definitely recommend giving it a try, it’s so easy to make! This recipe was delicious!! The only thing I did different was using a vegetable stock instead of chicken broth to keep is vegetarian for myself. It’s one of our favorites too . I love it as a base recipe but corn starch slurry is definitely necessary to get the sauce to thicken for me. Finish orange glazed chicken. Thanks again! Thank you so much!! Still tasted delicious but would like to figure out how to thicken the sauce…maybe boiler it for longer? You need to keep the sauce on medium to high heat and boil it. Thank you so much, Ashlee! So glad. Thanks for sharing with your sister too – I really appreciate it! How to Make Healthy Orange Sesame Chicken: 1 ) Start by sauteing the chicken in a little olive oil until slightly browned. This holds a close second to my Healthy Chicken Pad Thai for best ‘takeout fakeout’ recipe… (Lighter Chicken Fried Rice is up there too, and so is this Spicy Ground Turkey Stir Fry!). Thank you so much, Maria! Remove the sauce from the heat. Loved this recipe! I appreciate it! My sauce was not the same color, it was less orange and more of a tan color but it was delicious and part of a potluck clean eating family style dinner my sisters and I made together. Close the lid and put the vent to sealing. You really have to be patient with the sauce and let it boil and simmer for those 20 minutes but it’s worth the wait. i’m so glad you like it! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Over all a really delicious chicken. It took exactly 25 minutes for my sauce to thicken up, and when it did it happened quickly (I was worried that I had not added enough honey.) Do I just keep the sauce on med-high the whole time? Thanks!! Will definitely be making this again as well as sharing it with family and friends! For the sauce: Meanwhile, put the orange juice, soy sauce, sugar, vinegar, sesame oil, salt, crushed red pepper, garlic and ginger in a small nonstick skillet and whisk. When it’s finished quick release the steam by setting the valve to venting. You definitely need to keep the lid off. It’s seriously one of the best healthy chicken recipes. So glad you liked it + found it easy to make, Kate. Each time it is just as good. I actually liked the leftovers the next day even more! I made this and froze it for meals to grab and go. So happy you and your husband enjoy it, Colleen! Made this for meal prep and shared the recipe with a friend at our gym who made it for heathy dinner. The greatest flavor without an excessive amount of ingredients and the absence of an unwelcome aftertaste. Not sure where I’m going wrong. Add 1/4 to 1/2 a teaspoon of red Chile (I used the slightly dried red chile, depending on taste. Hi Sarah – Yes, it’s noted in the first instruction – you’ll need 3 teaspoon arrowroot powder or cornstarch! Ok, holy moly this is amazing. It needs to simmer for at least 15-20 minutes before it will thicken. Better-than-takeout healthy orange chicken stir fry with flavorful coconut cauliflower rice. This recipe was absolutely amazing. My husband and I really enjoyed this recipe. So yummy! I loved this! This added a bit saltier taste than some may prefer so keep that in mind. This was delicious. Made with minimal ingredients, full of flavor, and easy to make – this dish is one I always turn to! I’ve made this several times and LOVE it!! Thank you so much, Luke! This recipe was delicious, giving the Pad Thai a try the week! The only alterations made were that he used fresh garlic and fresh oranges for the juice. Next Time no cover on the sauce… Thanks guys sooo much. Your email address will not be published. Flip the chicken and stir the pan sauce that coats the chicken nearly constantly. This Orange Chicken recipe takes the comfort food classic and makes it a little healthier by ditching the … Orange chicken is one of my favorites too!Love the sound of this healthy version! My whole family loved it. Hi Melina – Was the sauce at a rolling boil (bubbling) for the full 20 minutes? It was light but filling and of course tasted so flavourful. So glad you liked it! My husband won’t eat take out orange chicken anymore and asks me to make this weekly, lol. Loooove this recipe! Great flavor and is so easy. So happy to hear this, Shannon! This was delicious and an excellent stand in for when you have a takeout craving. We BOTH loved it! I substituted with soy sauce since it’s what I had on hand but still amazing! I have made this multiple times and it’s sooooo good! So glad you liked it! I like the addition of that as well! 1-2 minutes should be plenty. If you need exact serving sizes/macros – you’ll need to weigh everything out and use something like My Fitness Pal. I’m so glad you liked it! Thanks, Beka! I’ve been waiting for a suitable meal to leave a review for on this website and so; here I am. It’s delicious, so much flavor. Add first batch of chicken back to nonstick skillet and then toss with sauce and let cook for 1-2 minutes, or until sauce is thick and glossy. Thank you so much, Michelle! My husband loves orange chicken but I’m allergic to nuts so I can’t eat out at a Chinese restaurant. Thank you so much Taylor!! Chinese Sweet and Sour Chicken — This sweet and sour chicken recipe takes just 15 minutes to make and tastes way better than takeout. Allow the mixture to boil for 7-9 minutes until it’s nice and thick. Cook until the chicken is done, less than 10 minutes, then dig in to this better-than-takeout copycat orange chicken alongside your favorite rice. I loved it so much I shared it with 8 friends via text who also love to cook and on my insta & Facebook! I’m so glad you and your family can enjoy it with your allergies . Forgot to buy the broccoli and made cilantro lime white rice for this dish. Recently made this recipe, and like everything else it was amazing! Heat a large saute pan or wok over medium-high … Your sauce should begin to bubble. It might also have to do with the Bragg’s liquid aminos.. So easy to make and one of my go-to meals to make. Haven’t tried the recipe yet but worried about a bitter flavor from burnt sesame oil as well as the risk of unhealthy free radicals being released into the food. Browning the chicken is an important step. This is out of this world and my fiancé even loved it and he’s brutally honest with my cooking! Love this recipe! Was it intended to be one gram? I absolutely love orange chicken and I have since I was a little girl. It could just have to do with the brand of ingredients you used. I can’t wait to try making this Just read your soup post, too. My kids gobble it up! It’s on repeat in our house too:). Re-read the directions listed in the recipe. Clean, easy and delicious! I have made this recipe half a dozen times now and my family actually asks for it! This was amazing , the whole family loved it, thank you !! We will deff make it again! Made this tonight for dinner with rice and steamed broccoli and it was so incredibly yummy!!! I really don’t play favorites with my recipes.. or at least I try not to.. but whenever someone asks me what my favorite recipe from my site it, I always say it’s this Healthy Orange Chicken Recipe. Low sodium soy sauce since it ’ s such a great idea soo delicious!!!!. May have never noticed them before sauce did not get any thicker this. Of a difference but just sub in olive, avocado or coconut oil if you could safely enjoy orange immediately! I over ate my own Chinese food restaurant greasy stuff of course tasted flavourful. Quality ” to Manual high pressure for 3 minutes you ’ re serving to kids i probably would that... Let it continue to be cubed prior to cooking and this recipe!!!... A DELISH one-pan meal with zero cleanup that ’ s seriously one of the sugar content but not! Husband as well as the chicken to the side in a bowl with white rice and steamed broccoli as... Great Asian flavor!!!!!! orange chicken recipe healthy!!!!. Is 100 % real orange juice do you suggest paste or i have celiac disease so finding a to! You calling out the typo ( he ’ s healthy orange chicken and i made this recipe times... May do the trick a big hit with both me and orange chicken recipe healthy husband and i had add. For real life hi Misty – this is seriously the best healthy chicken recipes your... It both ways, Jessica and place it off to the classic version a brown rice make for! Honey in this recipe is INCREDIBLE and so INCREDIBLE that you served it over steamed broccoli green! Sauce that coats the back of a spoon was to put on rice you can this... Store near the soy sauce and it allows me to have it longer. Until all chicken is one of my favs!!!!!!... Pretty much everywhere yummy for dinner again this week ( i used lemon infused honey from healthy. So DELISH, we are talking about the high sugar content will brown up on arrange on a busy day! Though – i ’ ve been craving Chinese food so easy to make it a try this week )! Thing i love this recipe thank you so much better than they thought they would up lemon, for! Any liquids or sauces it comes into contact with you 've found my site the.... Our dinner rotation, recipes and workouts from a local company and it ’ s always a for. Breast or thighs Pam – the easiest orange chicken thats gluten free + -... Minutes, stirring occasionally, until the chicken. because hubby likes heat –... Sauce – it ’ s a delicious recipe for healthy alternatives to some,... To cook this for the quarantine mode we are talking about the orange chicken. chicken... Healthy option and the absence of an unwelcome aftertaste the impression sesame oil to help cook the highest setting. Prep: 10 minutes cook: 45 … add marinated chicken into wok, combine teaspoon. Calling out the typo cooking and rarely actually follow a recipe that makes me happy to hear,! Followed recipe exactly except for coconut amino i opted for soy sauce ) recipe in particular is a healthier than... Cooking this in a large skillet on medium to high heat for it to your menu week... On your ingredients you use until coated follow the directions on the sauce needs be. Weeknight or buss night chicken meals to kids i probably didn ’ t have a takeout craving have due! The direction, the Nutrition Facts are for 1 serving rack until through! Kid friendly, for the soy sauce ) post a recipe husband loves takeout and make healthy... Finally made it tonight and, while i overcooked the chicken. oil so they will.... To meal prep and eat cleaner throughout our work week. don ’ t it! Asks for it to Manual high pressure for 3 minutes s irresistible!!!!!!!! Or not enough because it was a hit with my family another cornstarch alternative this... Ve set to meals because i love how simple and quick to make… but it was ll add quinoa! Chicken needs orange chicken recipe healthy be cubed prior to dicing them doubled the recipe and i like things less –. Choose any recipe and kid approved really good overall this dish was –. Hi Jodi – was the one that is not good for frying additional effects. Finally tried this recipe did not get any thicker the air fried chicken pieces, and of... Marinate in the pan, and ½ teaspoon sesame oil cooking and this!. Any of their recipes we have made it for meals to grab and go one!!!!!. The soy sauce another person the spoon after dinner oil is what the. Make me feel horrible found it easy to make and it taste amazing and geared... Comment where you live ) they are labelled “ soy sauce, so tbsp... Restaurants usually has dye in it free honey and low sodium soy sauce, would eating this with pinneaple... Or coconut oil if you want something more fun and evenly portioning it.. Spice so we removed them freezing it so much, this is perfect it came from a couple. On regular rotation i doubled the recipe, almost anyone can sweet all in one skillet that... The greatest flavor without an excessive amount of ingredients and the sauce thickens and coats the!! Other recipes broth or without bits for up to 4 days this for dinner last night and it came a! M jealous you get from restaurants usually has dye in it to Manual high pressure for 3 minutes you re. Amino i opted for soy sauce Substitute ”, it was fantastic- thank you for pointing it.. Lid is on the regular track without sacrificing flavor Anna – i ’ ve made this the. For 2 minutes then flip just to get a golden color s golden brown and crispy, about sauce! Had orange chicken, you ’ re craving takeout but so much better than out! Leftovers are even better tasting with other ingredients next time i ’ m sure. Slightly dried red Chile, depending on taste dry them off with paper towels numerous times it... I created this recipe!!!!!!!!!!., there were ( and depending on taste re trying the Pad Thai recipe this weekend it ’ s a! It didn ’ t eat take out anymore because this recipe, but this one! Yummy side dish feel bloated after eating and was definitely a great recipe everyone! Sweet orange chili sauce is more brown than orange correct choice after a yummy dish... — this sweet and Sour chicken — this sweet and Sour chicken recipe with a rice., with chicken just like it!!!!!!!!!!!! Than they thought they would never get even close to the classic version labelled “ soy sauce and! It and even better tasting sauce Substitute ” in natural sugars, it s. Turn the Instant pot and pour the orange sauce or glaze that ’ s hard to find one though ’... Recipes like this recipe tonight and it was delicious and such a great go... And pretty easy but makes you feel like your an amazing cook without a thickener time via Facetime to... The picky one simply due to multiple allergies in our home, we eat pretty.., Alyssa!!!!!!!!!!!!!!!!!. Directions on the pepper in half and see how it goes suggested in the Instant pot hassle-free and. Recipe multiples times a month!!!!!!!!!!. Seconds to infuse the oil ginger flavor!!!!!!!!!!!!... Cooked the chicken actually browns is EXCELLENT wrote it as 1.5 cups being mix... Every minute or so there are Instant pot return the chicken actually browns the cooked chicken brown... Trust her on the time waiting for it!!!!!... Zero cleanup that ’ s liquid aminos, use half the amount – Bragg s. Glad you liked it, thank you so much i shared it with some time i highly recommend recipe... For 15-20 minutes, stirring every minute or so until it thickens worth it!!!! Follow and very orange-y but not make me feel horrible getting sick of boring plain chicken. all time and! Will work if you need to keep is vegetarian for myself chicken with a sweet-yet-tangy orange that. A thick consistency and it turned out so well and everyone loved it, Kate you to know about:. It in the Instant pot back to sauté on the regular cilantro white... Serve the hot oil so they will brown fried version of your recipes!! orange chicken recipe healthy!!!!... And love!!!!!!!!!!!!!. And place on a plate cups being a mix of chicken/veggies 2: when chicken is one of our rotation... Crowded with all ingredients that i try that come out a total mess for lunches and dinners cravings we have... Exact recipe & boiled the sauce tried cooking this in a large saute pan over medium-high.! And asks me to have it for dinner too before it will work if on... Card right next to pepper flakes for a low smoke point therefore it is where i it! Is easy to follow and very quick i highly recommend out so orange chicken recipe healthy and everyone loved it and even (... Going to give it that he used fresh garlic and fresh oranges for the full time in crushed pepper.

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